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An Introduction to BFL Spirit
Purpose, Philosophy & Guidelines
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7 Posts
6 Topics
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Last post by Tina Ocovich
in Re: >>> The Julie Whitt ...
on April 14, 2010, 09:12:48 PM
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Child Boards: Getting Started on BFL Spirit, Memories of Julie Whitt
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General Fitness Chit-chat
A place for general fitness
discussions & chat
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11473 Posts
1087 Topics
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Last post by StephanieWorkman
in Re: CW 2010 - I NEED A R...
on September 04, 2010, 08:20:25 PM
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Change the mind
The power of a pro-active mindset -- inspiration, motivation, vision & purpose. Work on those inner changes here!
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308 Posts
42 Topics
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Last post by StephanieWorkman
in Re: Sabotage: When the g...
on May 28, 2010, 10:47:58 AM
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Train the Body
For topics specific to training ,supplementation, maximizing and measuring results. Ask your questions or share articles here!
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334 Posts
39 Topics
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Last post by trickbikeguy dave
in Re: Resting between sets...
on August 22, 2010, 10:22:26 AM
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Fitness Links & Online Resources
A list of websites, forums, FAQs and other resources.
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44 Posts
13 Topics
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Last post by trickbikeguy dave
in Re: Primer on Nutrition-...
on April 19, 2010, 02:15:22 PM
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Nutrition & Recipes
A place to find some wonderful recipes and even share a few!
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1481 Posts
292 Topics
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Last post by StephanieWorkman
in Re: How healthy is the s...
on August 23, 2010, 07:17:21 AM
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Body-for-Life Spirit - Info Center
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